Monthly Archives: November 2024

Have you ever felt like your mood changes as the days get shorter and the temperature starts to drop? Seasonal depression in seniors, or Seasonal Affective Disorder (SAD), can still occur in tropical climates, where shorter daylight hours and changes…

Holiday season is approaching, a time filled with happiness and togetherness. However, it also brings along many activities such as extra events, family gatherings, and increased responsibilities, which can disrupt peace and heighten stress for your loved ones. Having the…